One of the best mood stabilisers in the world of gemstones, the Lepidolite crystal contains a high amount of lithium, which is also used in anti-anxiety medication. It doesn't require a prescription and side effects include a sense of calm and tranquility during times of stress and chaos.
The Lepidolite crystal properties work by bringing awareness to your current state of being. By focusing on what you are feeling right now, you can begin to take a step back from worrying about the future or stressing about the past and come back to your breath. The tranquility and calm that Lepidolite provides helps you to take a deep breath and focus on solutions so you can address the source of your stress rather than letting it take over. The ultra-soothing vibrations of this stone is also what makes it such a powerful crystal for supporting sleep and relaxation.
